[Library ebook] Leman Boxer's Book of Conditioning & Drilling
| #75190 in Books | 2011-10-01 | Original language:English | PDF # 1 | 8.50 x.60 x5.50l,.75 | File Name: 1935937286 | 192 pages
||3 of 3 people found the following review helpful.| Useful|By petitchinois|There were heaps of information available in this book that helps you improve your boxing game. I don't think you will be learning any boxing out of it (you will be confused, that's guaranteed) unless you're already familiar with boxing in all its routine. The book, in my opinion, is an in-depth analysis on various aspect of boxing training as well as de|About the Author|
Mark Hatmaker is the bestselling author of Boxing Mastery, the MMA Mastery Series, the No Holds Barred Fighting Series, and No Second Chance. He has produced more than 40
Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts ...
[PDF.oi06] Leman Boxer's Book of Conditioning & Drilling Rating: 3.58 (697 Votes)
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