[FREE] Focused for Tennis: Featuring the 3-R's Mental Training System
• Karl A. Slaikeu Ph.D., Robert Trogolo •
| #566441 in Books | Human Kinetics Publishers | 1998-04 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | .40 x6.01 x9.01l, | File Name: 0880117222 | 168 pages |
||0 of 0 people found the following review helpful.| Five Stars|By Customer|Good book great value!|0 of 0 people found the following review helpful.| Focused for Tennis - Slaikeu and Trogolo|By Flat Spin|Unfortunately, this is one of the most underrated and under-utilized tennis book ever published. While juniors may not benefit from this due to their lack of maturity and overa|From the Publisher|"I choke, you choke, we all choke. The question is how you handle it. That’s one of many questions that this easygoing, engaging, practical book will answer." |Cliff Drysdale Tennis Commentator, ESPN and ABC Sports Former U.S. Open Cha
Top tennis players use the time between points to prepare not only physically but mentally and emotionally as well. A sure-fire method for this preparation is the 3-R's mental training system, presented in Focused for Tennis. The 3-R's system allows you to release negative emotions that come from lost points or dropped games and stay positive; review what's happened so far: what's working, what's not; and reset for the next point. Now that you know what you have to do, ...
[PDF.md19] Focused for Tennis: Featuring the 3-R's Mental Training System Rating: 4.60 (750 Votes)
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You can specify the type of files you want, for your gadget.Focused for Tennis: Featuring the 3-R's Mental Training System | Karl A. Slaikeu Ph.D., Robert Trogolo. A good, fresh read, highly recommended.
