| #7536705 in Books | 1996-02 | Original language:English | PDF # 1 | .36 x7.36 x9.11l, | File Name: 1559345489 | 207 pages
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This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injury. Useful appendices and worksheets help students apply concepts discussed in the text.
You easily download any file type for your gadget.Keep Moving!: It's Aerobic Dance | Esther Pryor, Minda Goodman Kraines, Minda Goodman Kraines. I really enjoyed this book and have already told so many people about it!