(Read download) Becoming Mentally Tougher In Gymnastics by Using Meditation: Reach Your Potential by Controlling Your Inner Thoughts
☆ Joseph Correa (Certified Meditation Instructor) ☆
| #950099 in Books | 2015-03-24 | Original language:English | PDF # 1 | 9.00 x.33 x6.00l,.43 | File Name: 1511436190 | 144 pages
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Becoming Mentally Tougher In Gymnastics by Using Meditation is one of the best ways to prepare to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Gymnasts who practice meditation regularly will find they are or have: - More confident during competition. - Reduced stress levels. - Better capa...
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