(Ebook free) Rhythmic Athletic Gymnastics For Strength and Flexibility
| #2465801 in Books | 2013-07-14 | Original language:English | 9.00 x.37 x6.00l, | File Name: 1490991808 | 164 pages
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The book ls divided into twenty-five sections, each containing selections from four groups of exercises, Tumbling, Tricks,pyramids and Games. This method of arrangement has been followed, partly, for the purpose of supplying varied, ready-made, though flexible, programs, available at a moment' notice, and partly, in order to give Illustration of how to join separate exercises into a series in connection with the description of the movements themselves. Most of the illus...
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