[Mobile ebook] Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
| #230748 in Books | CreateSpace Independent Publishing Platform | 2011-11-12 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 11.00 x1.23 x8.50l, | File Name: 1467933120 | 542 pages |
||4 of 4 people found the following review helpful.| Poorly written at best|By Rick Worthington|So poorly written it is unreadable at times. I thought I received a draft copy it is so bad. Did no one bother to edit it? The training principles are sound but it is by no means easy to understand. The book jumps around a lot, entire sections are repeated, explanations of some exercises are missing, and he contradicts his own advice
Update: The 2nd Edition of Overcoming Gravity is available on Amazon! Click on the above link to the new edition or Amazon search for the ISBN "0990873854" or for "Overcoming Gravity Second Edition"
The first edition is not available for purchase anymore.
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength is a 542 page comprehensive guide to the most overlooked, yet most powerful elements o...
[PDF.we86] Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength Rating: 3.83 (644 Votes)
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You can specify the type of files you want, for your gadget.Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength | Steven Low. I really enjoyed this book and have already told so many people about it!