||63 of 64 people found the following review helpful.| Diet, Exercise, and "Winter Yoga!"|By Boyd G Gafford|Got this book for my birthday, and man has it changed how I view health and the human body in general. It always bugged me in the back of my mind how our ancestors managed to get by without air conditioning and hot showers. When I heard about Wim Hof, I instantly knew that he was on to something with his cold tolerance s|||Climbing a mountain in nothing but a pair of shorts seems idiotic to most, but for Wim Hof and his companions, it’s just another day. When investigative journalist and anthropologist Carney heard about Hof’s mind-boggling methods and claims that
What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us.
Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age whe...
[PDF.ie35] What Doesn’t Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength Rating: 3.82 (433 Votes)
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You can specify the type of files you want, for your device.What Doesn’t Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength | Scott Carney. A good, fresh read, highly recommended.
