[E-BOOK] Encyclopedia of Exercise Anatomy (Anatomy of)
♥ Hollis Liebman ♥
| #97389 in Books | Liebman Hollis | 2014-10-17 | Original language:English | PDF # 1 | 11.00 x1.31 x9.00l,.0 | File Name: 1770854436 | 392 pages | Encyclopedia of Exercise Anatomy
||5 of 5 people found the following review helpful.| This book provides an easy understanding with action pictures of what muscles are targeted ...|By J. Martin|I gave this book to my trainer, and he "recommends this book for fitness professionals, general fitness, and athletes alike. This book provides an easy understanding with action pictures of what muscles are targeted for hundreds of exercises and stretches. For the sports||[starred review] Fitness magazine editor and national bodybuilding champion Liebman's no-nonsense title goes back to the basics, educating users on how to do specific exercises, illustrating in anatomical sketches how the body is affected by them, and listing
Praise for Anatomy of Exercise: A Trainer's Inside Guide to Your Workout:
"This book would be useful for anyone interested in enhancing their fitness routine as well as fitness instructors who want to visually show their customers the benefits of each exercise... recommended to medium-sized and large public libraries as well as high school and undergraduate collections." -- American Reference Books Annual
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You can specify the type of files you want, for your gadget.Encyclopedia of Exercise Anatomy (Anatomy of) | Hollis Liebman. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
