(Download) Sports Biomechanics: The basics: Optimizing Human Performance






 | #1329922 in Books |  Bloomsbury Sport |  2010-11-15 |  2010-11-15 | Original language:English | PDF # 1 |  9.28 x.60 x6.08l,1.19 | File Name: 1408127490 | 256 pages

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||2 of 2 people found the following review helpful.| Very nice book - Strongly recommended!|By Javier|This is a review I made for a class and I thought was perfect to share it.

Have you ever wondered how to improve your performance in a sport you practice? Do you want to improve your performance in the gym? What do you need in order to succeed in rugby, football or basketball? Why are some athletes better in Olympics| |
"For anyone interested in the biomechanics and natural movement of human beings, this book is nothing short of a bible...Ditches the unnecessary scientific jargon used by many of its rivals and instead adopts a simple yet comprehensive tone to answer all

For coaches, athletes and students of biomechanics, Sports Biomechanics: the basics answers real-world questions in sports using easily comprehensible language and clear and concise diagrams. Each chapter is devoted to answering questions in a single area of sports biomechanics with the scientific underpinnings of sports performance clearly explained. Biomechanics is simply the science of 'mechanics', a particular section of physics, as it relates to the human...


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