(Read and download) The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!
| #246084 in Books | 2012-03-13 | 2012-03-13 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | .36 x.3 x7.47l,2.02 | File Name: 1609612345 | 400 pages
||11 of 11 people found the following review helpful.| good advice for an active family|By JennO|I saw Dr Metzl speak at corporate event and he had great advice. I spent $13 on this book, and so far have increased the range of motion of my neck, improved plantar fasciitis, have my husband doing stretches to improve his IT band, and my father-in-law working on his ankle issues as well. Great to know how to prevent and heal those|About the Author||Jordan D. Metzl, MD, is a nationally recognized sports medicine physician at Hospital for Special Surgery, in New York City. His practice treats more than 20,000 patients and he is regularly voted among New York's top sports medicine do
Identify, treat, and―most important―prevent common debilitating sports injuries and medical conditions.
Whether you're a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athlete's Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you've never felt before.
When you get hurt, you have fears. You ha...
[PDF.gq82] The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body! Rating: 4.61 (764 Votes)
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You can specify the type of files you want, for your device.The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body! | Jordan Metzl MD, Mike Zimmerman. A good, fresh read, highly recommended.