[Free read ebook] The YogaFit Athlete: Up Your Game with Sport-Specific Poses to Build Strength, Flexibility, and Balance
♛ Beth Shaw ♛
| #195222 in Books | Shaw Beth | 2016-04-05 | 2016-04-05 | Original language:English | PDF # 1 | 8.40 x.80 x7.30l,.81 | File Name: 0804178577 | 325 pages | The Yogafit Athlete Up Your Game with Sport Specific Poses to Build Strength Flexibility and Balance
||0 of 0 people found the following review helpful.| Five Stars|By Customer|Great resource especially for the beginning Yoga student.|0 of 1 people found the following review helpful.| Five Stars|By Debra Kellum|I love Yogafit Athlete|3 of 4 people found the following review helpful.| Great Addition to My Training Resources|By Kim Gray|About the Author|Beth Shaw is the president and founder of the world-renowned YogaFit® training systems, the largest yoga school in the world, as well as the author of YogaLean and Beth Shaw’s YogaFit and the creator of more
Bring the strength and breathing power of yoga to the sports you love—and seriously up your game!
Yoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, football, volleyball, basketball, skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit, and more! “Your body can either help you achieve your goals or get in the way of you living your best life. By practicing...
[PDF.me31] The YogaFit Athlete: Up Your Game with Sport-Specific Poses to Build Strength, Flexibility, and Balance Rating: 4.86 (639 Votes)
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